Acta Chimica and Pharmaceutica Indica
ISSN: 2277-288X

Carbohydrate Diet

 A low-carb diet is little in carbohydrates, chiefly originate in sentimental foods, pasta and bread. In its place, you eat entire foods with natural proteins, fats and vegetables. Educations show that low-carb diets consequence in weight loss and improved health markers. These diets have been in common use for decades and are recommended by many doctors. Best hitherto, there’s frequently no essential to total calories or use singular crops. All you essential to do is to eat entire foods that brand for a whole, nutritious and filling diet. A carbohydrate is a biomolecule covering of carbon (C), hydrogen (H) and oxygen (O) atoms, usually with a hydrogen–oxygen atom ratio of 2:1 (as in water) and thus with the empirical formula Cm(H2O)n (where m may be different from n). This formula holds true for monosaccharides. Approximately exclusions happen; for example, deoxyribose, a sugar component of DNA, has the empirical formula C5H10O4.  

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