Geriatric Physical Therapy Open Access Journals
Geriatric physical therapy is a proven means for older adults from every level of physical ability to improve their balance and strength, build their confidence, and remain active. A number of people are familiar with physical therapy as a form of treatment to pursue after an accident, or in relation to a condition such as a stroke. Physical therapy is useful for many additional reasons, such as improving balance, strength, mobility, and overall fitness. All of these are factors which older adults may benefit from, contributing to their physical abilities and helping to maintain their independence for longer periods of time. Physical therapy can also help older adults to avoid falls, something that is crucial to this population.