With flight simulation techniques application in military aircraft, table tennis theoretical model verification also gradually starts to use flight simulation techniques. The paper firstly states flight simulation techniques concept, introduces flight simulation system basic composition structure. Secondly, divide table tennis flight into three phases that include racket and table tennis contacting process, table tennis air flight process, table tennis and table collision process, and from physics special knowledge perspective, targeted at every phase, it makes force analysis. Finally, analyze digital simulation, real object simulation and semi-real object simulation such three technical ways most suitable analytic table tennis theoretical model simulation technique from analysis of speed, analysis of cost, and analysis of convenience and simulation efficiency four aspects. Research result shows, semi-real object simulation is the simulation technique that most suitable to analyze table tennis theoretical model.