Rice wheat alongside the germ is an intrinsic piece of entire grain which comprises of phytonutrients like oryzanols, tocopherols, tocotrienols, phytosterols and significantly dietary filaments. The entire abuse of its potential has not been acknowledged because of issues related with rancidity. In any case, inferable from various adjustment methods, it has been conceivable to determine a variety of wellbeing advancing quality included items. The applications traverse over a wide range beginning from cholesterol diminishment, fighting disease, easing menopausal and postmenopausal indications, veiling the indications of maturing to creation of PHA substitutes and treating water from agrarian keep running off. The most normally utilized frame is its oil that has extraordinary properties which makes it unparalleled when contrasted and other vegetable oils. This article gives a superior perspective of rice wheat and its particular properties.